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Contraception prevents an unplanned pregnancy, and is an essential part of safer sex.

Different methods of contraception suit different people. The contraception you choose to use may depend on your age, health and the status of your relationship.

It’s important to be able to talk about contraception with the person or people you are having sex with. Your nurse or GP can also help you to figure out which method of contraception would best suit the health and lifestyle needs of you and your partner/s.

Check out the following video and then explore all our subtopics below. Find out something new and ask your friends and whānau about their experiences and choices around contraception.

The REAL sex talk- Contraception & Protection
What is contraception?
How do I talk to my partner/s about contraception?
Methods of contraception
Emergency contraception
Finding healthcare near you
Related topics
What is ‘safer sex’?